Welcome to Z Dandce Fitness Sudbury with Carla

Join the hottest Fitness Craze!

Let’s face it, working out can be healthy, rewarding and beneficial.

Working out can be lots of things, but it’s never been known

to be an exhilarating experience…UNTIL NOW!

Z Dance Fitness Classes

Registration and Fees

Z Dance Fitness is the hottest workout craze that has spread like wildfire and has positioned itself as the single most influential movement in the industry of fitness. Why? Because it’s the best party around!

Zumba® is an easy to learn and super fun workout. It fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.


Our goal is simple: We want you to want to work out and to love working out.  Z Dance Fitness fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!


The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you’ve got a Z Dance Fitness class that feels like a nightclub party!


You can join our Z Dance Fitness party, taught by instructors who were the first to bring Z Dance Fitness to Sudbury.   At anytime, simply show up, give us a call or register on line. Our prices are unbeatable, purchased classes expire after 3 months after last used.  You will not find a party like ours anywhere else. D Dance Fitness  has turned exercise into a party.

                           Z Dance Fitness Corporate Programs

D Dance Fitness Sudbury can work with your corporation to bring an invigorating employee fitness program to your organization.

Imagine the benefits you will get when your employees are exercising during their lunch breaks or after their shift.
Employee productivity will go up, and health related expenses will go down.
Contact us today and we will help set up a program specific to your environment.

Z Dance Fitnss Birthday and Bachelorette Parties

Z Dance Fitness Sudbury offers Z Dane Fitness  birthday and

bachelorette parties.
Imagine the fun your guests will have at your event by having a great private workout with friends.
Contact us today to book your party.

Z Dance Fitness In-School Program

Z Dance Fitness would like to work with your school to help promote good health through exercise for your students and teaching staff.

We can set up a school D Zumba Fitness program, or a special event program that will help all of the people in your school stay healthy and fit.

Contact us today and we will work with you to develop a program that is just right for your school.